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THE most effective strategies to get the job done out following the holiday break crack have been exposed by a fitness expert. Some of the suggestions might be surprising to health and fitness center bunnies who obsess in excess of day-to-day exercises and even these who hardly ever continue to…
KWAZULU-NATAL, SOUTH AFRICA—By her country’s standards at the time, there was nothing too unusual about how Nosipho Mshengu arrived in the world. She was born on the side of the road on 20 September 1993, as her mother tried to get from Mafakatini, a rural village in South Africa where…
IOWA CITY, Iowa — Heidi Schmitt, a therapist at the University of Iowa, sat in her swivel chair and pulled on her snow boots: Time to move. It was just after lunch on a gray day this spring, but already Schmitt had seen one student suffering from panic attacks; another…