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With the new year just around the corner, you’re starting up on those unmet resolutions from last year. Indeed, the discipline it takes to prioritize health is challenging. However, the good news is that it is possible and might even be easier than you think. Here are some suggestions on…
In patients with multiple sclerosis (MS), lifestyle behaviors concerning diet, wellness, and physical activity had positive associations with quality of life (QOL), suggesting that implementing potential interventions and lifestyle modifications can improve MS management, according to a recent study. The results of the observational study, published in Journal of Personalized…
LOS ANGELES, Dec. 9, 2021 /PRNewswire/ — According to the fourth annual “Writing Off The Holidays” survey commissioned by Herbalife Nutrition, despite people’s desire to be healthy, two-thirds (64{b574a629d83ad7698d9c0ca2d3a10ad895e8e51aa97c347fc42e9508f0e4325d}) of Americans plan to actively delay their attempts to be healthy until 2022, a 9{b574a629d83ad7698d9c0ca2d3a10ad895e8e51aa97c347fc42e9508f0e4325d} increase over 2020 and 23{b574a629d83ad7698d9c0ca2d3a10ad895e8e51aa97c347fc42e9508f0e4325d} over…
Alyson Chu has created a healthy lifestyle for herself and her family, and she wants to share it with others. The West Orange County resident accepted the Mrs. Winter Garden America title in October, and, through her platform, is partnering with Shepherd’s Hope and its new Healthy Eating Active Lifestyle…
Appropriate management of lifestyle is likely to attenuate the severity of non-alcoholic fatty liver disease (NAFLD) and improve patients’ quality of life (QOL), according to authors of a review published in Hormones. NAFLD is becoming a major health concern around the world, affecting approximately a quarter of the global adult…
There are no “good” foods and “bad” foods. Rather, it’s your overall dietary pattern that matters most when it comes to healthful eating. That’s the main message from the American Heart Association in its latest nutrition guidelines to improve the hearts and health of Americans of all ages and life…