Want to get healthy and age better? Superheroes might be your fitness inspiration. Or not. In a new study, published...
Healthy Lifestyle
DBCC’s Yes2Health program can help you live a healthier lifestyle by Terry Rogers Yes2Health, a free community health outreach...
So is it still all about “You are what you eat?” Well, it depends whether you’re practicing heart-healthy eating habits,...
No matter what your age, it’s never too late to take care of your mind and body. And the actions...
With the new year just around the corner, you’re starting up on those unmet resolutions from last year. Indeed, the...
In patients with multiple sclerosis (MS), lifestyle behaviors concerning diet, wellness, and physical activity had positive associations with quality of...
