Eye health tips: Dos and don’ts of contact lens | Health4 min read
Putting on get in touch with lenses are a risk-free and hassle-free way to appropriate your vision — as lengthy as they are worn, cleaned and taken care appropriately whilst careless utilization of lenses can place you at risk of establishing eye infections or even lead to damage to the eye. In other text, make contact with lenses are the very best options to glasses if worn properly and hygienically simply because if suitable lens cleanliness behaviors are not taken care of, then it can even direct to significant sight-threatening bacterial infections like bacterial or viral corneal ulcers or Acanthamoeba Keratitis.
Hence, if a little one or teenager is not ready to responsibly tackle make contact with lens, then carrying it can be delayed. In an interview with HT Way of life, Dr Priyanka Singh (MBBS, MS, DNB, FAICO), Director and Guide Ophthalmologist at Neytra Eye Centre in New Delhi, “Contact lens occur in diverse styles dependent on their length or validity. It ranges from day by day, monthly, and 3 monthly to yearly types. Each day speak to lenses have the minimum prospect of infection with reduced upkeep but superior cost as opposed to annually get in touch with lens. Whilst, month to month and 3 month-to-month get hold of lenses are the most commonly utilised make contact with lenses”.
She extra, “It is a good idea not to use speak to lenses past their validity time, even if it appears to be high-quality and the total length of sporting call lenses in a day should really not exceed 6-8 hours and it ought to not be worn through bathing or although sleeping”. She suggested:
1. Always take out your CL prior to sleeping and never at any time slumber with CL on.
2. Prior to placing your CL, constantly wash your fingers adequately with cleaning soap and h2o. Faucet dry with lint-free of charge towel and then place on 1 CL at a time (to avoid mixing up the ideal and left sides)
3. For getting rid of the CL all over again clean your fingers initial, and dry them with a towel to decrease the transfer of infection by means of your fingers or drinking water.
4. Following removing lenses, rinse CL with the lens answer and swap the remedy current in the lens case with a new a single.
5. Usually change the option day-to-day even if the lenses are not staying made use of
Dr. Priyanka firmly recommended, “Never change your lens remedy with anything at all else. Get a superior top quality answer, and check out the seal and expiry right before applying it. In scenario you have eye irritation, do not clean your eyes with water, as a substitute, set eyedrops prescribed by your ophthalmologist. If discomfort persists, take out the lenses and seek the advice of your Eye doctor. Additionally, quit wearing make contact with lenses for sometime if you have an eye infection and discard the CL as it may have the infection”.
For makeup enthusiasts, she encouraged:
1. Put make contact with lenses (CL) just before making use of makeup
2. Clear away CL right before eliminating make-up
3. Do not use glitters or eyeliners inside the inner rim of the eyes
Highlighting the dos of contact lens have on and care, Dr Pallavi Joshi, Expert-Cornea, Ocular Area and Refractive Surgical treatment at Sankara Eye Hospital in Bangalore, recommended:
1. Do wash your hands before touching your eyes or managing your lenses. Carefully wash your fingers with soap and h2o and following rinsing and dry your hands with a clear towel.
2. Do disinfect your lenses when you take away them from your eyes, applying only methods advisable by your ophthalmologist.
3. Do eliminate your speak to lenses in advance of sleeping, swimming, and showering.
4. Do clear your get in touch with lens circumstance weekly with heat water and change it at the very least each and every 3 months or as advised by health practitioner.
5. Do carry a pair of eyeglasses with you in scenario you have to have to get rid of your call lenses. Also, often maintain your lens case in helpful where ever ever you go.
6. Do adjust your remedy in the lens scenario daily and clear the lens scenario in clean h2o.
Speaking about the don’ts of speak to lens don and treatment, she advised:
1. Never about don your lenses. Switch them as usually as your medical professional recommends.
2. Do not rub your eyes when sporting make contact with lenses.
3. Never allow makeup to get into your eyes when wearing make contact with lenses.
4. Don’t share your contact lenses with everyone.
5. Really don’t dress in your get hold of lenses if your eyes truly feel irritated or show up pink. Give them a probability to de-pressure prior to inserting them back again into your eyes. In scenario if the redness in the eyes persists alongside with blurry vision, kindly consult your ophthalmologist at the earliest.
6. Do not skip your regime eye test. Even if your eyes appears fantastic, eye-health and check-up is extremely important, specifically if you are a typical consumer of get hold of lens.
Often check with your doctor for the right refractive electric power of your eyes and contact lenses that finest fits your eyes.