Author: Simon Sloan

Healthy Kids helps strengthen families and prevent child abuse

Healthy Kids helps strengthen families and prevent child abuse

April is Countrywide Youngster Abuse Prevention Month. This month and during the 12 months, Nutritious Youngsters encourages all persons and corporations to enjoy a function in generating Lincoln County a greater spot for children and people. By making sure that mothers and fathers have the 

A nurse’s death becomes a rallying cry for health workers’ mental health : Shots

A nurse’s death becomes a rallying cry for health workers’ mental health : Shots

Close friends Joshua Paredes, Michael Walujo and John LeBlanc are working together to set up a crisis help line for nurses following the suicide of their friend Michael Odell in January. Rachel Bujalski for NPR hide caption toggle caption Rachel Bujalski for NPR Close friends 

Judge says CGH Medical Center’s CEO violated labor laws

Judge says CGH Medical Center’s CEO violated labor laws

A state labor board judge says that before the union’s formation in 2021, the hospital’s CEO illegally wrote letters and emails discouraging workers from organizing.

STERLING, Ill. — A judge with the Illinois Labor Relations Board said CGH Medical Center violated state labor law by deterring employees from unionizing

On March 28, Judge Anna Hamburg-Gal wrote that a “letter to the editor” penned by the hospital’s CEO, Dr. Paul Steinke, discouraged, deterred and coerced employees from organized labor including instructing employees on how to revoke their union membership.

That letter remained on CGH’s website from Dec. 20, 2019, to July 6, 2021, according to court documents. 

Now, the judge has recommended that the hospital stop “interfering” with the relationship between the CGH employees and the union. Eventually, the Illinois Labor Relations Board will approve or deny the recommendation. 

CGH Medical System has 30 days from the judge’s decision to file an exception.

Employees begin organizing 

CGH employees began organizing into a union in June 2019. It was formally certified by the American Federation of State, County and Municipal Employees union on April 26, 2021. 

Throughout those two years, workers allege the management at CGH frequently tried to put a stop to it. 

“Leadership from the very beginning deterred people from the union,” said Brandi Barron, an AFSCME organizer. “A lot of the talk was that you won’t be able to talk directly with management or your supervisor if you have issues. Many people who worked here at CGH know that you were never able to do that and that’s why they wanted to form a union so they could actually have a voice for the work that they do.”

Barron worked at CGH as a medical assistant and EMR trainer for eight years. She was one of the first employees to begin the organization process, something she says she was fired for. 

“I helped form the union here at CGH and I was retaliated against for organizing a union and was eventually terminated,” Barron said. Now, she’s fighting that termination in court. 

In the July-August 2019 edition of “On the Move” AFSCME Council 31 reported that CGH employees were facing a ‘culture of fear’ and worried about staffing levels and high turnover rates. 

CGH pushes back 

Shortly after employees began to discuss unionizing, Steinke sent an email to all CGH staff in June 2019 according to court documents. 

In the email, he said he learned of AFSCME representatives visiting employees’ houses and reminded employees that they were not required to speak to the union and should call the police if they felt threatened. He also wrote that signing a union card would be the first, last and only “vote” as a municipality, court documents show. 

Hamburg-Gal wrote that the end of the email stated, “We prefer to continue our open-door policy and dealing directly with you — our most valuable asset. My belief is that remaining union-free helps us continue our caring tradition.” 

On Dec. 13, 2019, CGH’s human resource director sent an email to all staff informing them of how to revoke their union authorization cards. The note also had a link to a sample revocation letter as well as the address it needed to be sent to. 

Court documents state, “The email further noted that ‘it is also a good idea to send a copy of the letter to HR for your file.'” 

Just a few days later, on Dec. 18, 2019, a document titled “Letter to the Editor, CGH Union Not a Certainty, By Dr. Paul Steinke, CGH President and CEO” was posted to the company’s website, in the Sterling Daily Gazette and on saukvalley.com. 

That letter is the heart of Hamburg-Gal’s decision. 

It pushed back on staffing ratio concerns, saying CGH’s were the best in the nation. Steinke also wrote that CGH had not used scare tactics and had remained neutral. 

At the end of the address, it offered the Illinois Department of Labor’s phone number, saying any employee who had been pressured by AFSCME should file a formal complaint. 

“It is not too late to change your mind if you already signed a card,” read the letter, before telling employees how to revoke their membership and again saying it would be a “good idea” to send a copy of that revocation to the center’s HR department. 

Steinke’s letter concluded by saying anyone with questions or concerns could contact him or HR directly. 

That letter ended up remaining on CGH’s website until July 6, 2021, more than two months after the hospital’s union was certified. 

The judge’s findings 

Illinois law states an employer cannot interfere with, coerce or discourage public employees from anything to do with a labor organization. 

It also excludes free speech protections from anyone reasonably viewed as coercing employees exercising protected rights, said Hamburg-Gal. 

“(CGH’s) letter had a reasonable tendency to interfere with, restrain, coerce, deter, and/or discourage employees from becoming or remaining members of a labor organization,” Hamburg-Gal wrote in her decision. 

She found that the letter made disparaging statements about the union by saying AFSCME would waste member dues on lawyers filing ‘frivolous’ charges. It also said the union would destroy the relationship between CGH management and employees. 

Hamburg-Gal also wrote that the letter offered a solution, by telling employees how to revoke their union cards. 

Combined, she says that violates Section 10(a)(8) of the state’s labor law by qualifying as coercion. 

“(CGH’s) letter is additionally coercive because it sought to elicit information about whether employees availed themselves of (CGH’s) proffered assistance to revoke their authorization cards,” Hamburg-Gal wrote.

She added that reasonable employees would likely feel pressured to annul their membership since “An employer presents the employee with assistance in revoking support for the union and indicates that it will be keeping track of which employees follow through with revocation.” 

But that wasn’t the only section of the law she said was violated. 

Because the post remained published even after the union was certified, Hamburg-Gal said it also violated Section 10(d) in two different ways. 

First, the letter suggested employees file complaints with the state’s department of labor. Doing so after the union was formed interferes with the relationship between union workers and their exclusive bargaining representative. 

Second, the end of the letter said any questions or concerns could be directed to CGH. Failing to refer union-related questions to the exclusive bargaining representative also violated the act, she said. 

The next steps

As written at the end of her 18-page report, Hamburg-Gal recommended CGH cease and desist from: 

  1. Interfering with, restraining or coercing its employees in the exercise of the rights guaranteed them in the Act. 
  2. Interfering with, restraining coercing, deterring, or discouraging its employees from: (i) becoming or remaining members of a labor organization; (ii) authorizing representation by a labor organization; or (iii) authorizing dues or fee deductions to a labor organization. 
  3. Interfering with the relationship between employees and their exclusive bargaining representative. 
  4. Failing to refer all inquiries about union membership, exclusive of payroll processes, to the exclusive bargaining representative.

Now, CGH has an opportunity to appeal. 

Where things stand now

Nearly one year after roughly 850 CGH employees certified their AFSCME union, they still do not have their first contract agreement. Both sides have accused the other of delaying the process. 

But for now, the union is considering the judge’s ruling a win. 

“(Steinke) basically told people how to revoke their cards and he was found guilty of trying to get in the way of people forming a union, which is their legal right to do,” Barron said. 

She said at the time of CGH’s publication of that letter to the editor, the culture inside the hospital was a discouraged one. 

“It was just discouraging for others,” Barron said. “It put a lot of doubt in people’s minds, you know. This is management, we’re supposed to trust them, so would they be telling us lies?” 

After the judge’s recommendation of a labor violation, Barron said it was a relief. 

“I cried. It was pretty emotional just because I knew that finally, Paul Steinke would have to be told you are wrong,” she said. “It means he knows now that there is no anti-union propaganda allowed. And if he does disperse anti-union propaganda, he will be held accountable just like he was this time.” 

If approved, the judge’s recommendation doesn’t appear to impose any fines on CGH. But Barron says that doesn’t worry her. 

“This is is the first time that they’ve been told to knock it off and to follow the law,” she noted. “We as the union will make sure that those workers are treated fairly: respect, dignity, they receive the wage benefits, they have the working conditions that they all deserve for the community, for themselves and also for better patient care here at CGH Medical Center.” 

CGH’s response: 

In a statement to News 8, the hospital system said: 

“CGH Medical Center (CGHMC) has been bargaining in good faith with representatives from the AFSCME, Council 31, since September of 2021 in an effort to reach agreement on terms and conditions of employment for CGHMC’s AFSCME-represented staff.

Recently, an Administrative Law Judge (ALJ) issued a recommended decision to the state labor board concerning two letters written more than two years ago that informed CGH employees about their legal rights during union organizing. After those letters were written, the ALJ found that new state legislation imposed a new, broader gag order on CGHMC and other public employers.

We are disappointed in the ALJ’s recommendation to the state labor board. We believe that the First Amendment protects the right of employees to hear from all sides, not just unions. The decision is not final, and we are reviewing our appeal options.

We respect the rights of our all CGHMC employees and value their commitment to our patients and the community we serve.”

The public health system tells News 8 it has roughly 1,600 employees.

When healthy is impossible – The Chronicle

When healthy is impossible – The Chronicle

My priority as a college or university university student made use of to be to reside a healthier way of living. I preferred to consume healthier food items, variety healthier patterns, manage a healthful GPA, continue to keep up a healthy social calendar and improve 

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What is the Difference Between Training and Exercising?

What is the Difference Between Training and Exercising?

As a personal coach and excess weight-decline mentor, I am constantly answering wellbeing and health inquiries from my purchasers, on social media and in our Start out These days Facebook team. In this column, I tackle some of the most frequent thoughts and roadblocks that vacation individuals up on their journey to create a wellness and conditioning routine. 

What is the distinction involving instruction and training?

You may possibly listen to the phrases “training” and “exercising” thrown all over and marvel, what’s the big difference? As a overall health and fitness coach, most of my clients have normal targets of losing excess weight or producing workout a practice.

Training is an activity that requires actual physical hard work to increase wellness and fitness. It can be just about anything from leisure sporting activities, like tennis, to a walking regimen to doing the job out with dumbbells. Exercise, in general, raises your heart fee higher than its usual resting charge and involves you to exert oneself extra than you would during your day to day pursuits. But training is an action which is executed for the sake of undertaking it in the second, to sustain our overall overall health it is not intended to “train” you to achieve a larger exercise aim or feat in the upcoming.

Teaching is a system of exercising with a a lot more precise function or conclusion purpose. Training as part of a education approach is significantly additional strategic assume of it as training with the prolonged game in mind. Teaching usually consists of operating out in a structured format to measure development and general performance. The best level of instruction is that of skilled athletes. Their tactics in advance of games aren’t just a kind of physical exercise they are teaching to reach a unique overall performance for the duration of the activity or opposition. Individuals preparing for a marathon or a conditioning opposition will also comply with rigorous training plans. On a lesser scale, coaching can be utilized to fortify a unique portion of the body or to increase cardiovascular stamina. Schooling, in this feeling, is a lot more about the system rather of the single daily exercise.

Even though it is not vital to see well being and exercise gains, coaching for a specific objective can be motivating for some men and women. In this article are some illustrations of how you can transform your exercising periods into purpose-oriented training periods:

Are you a runner?

Indicator up for a 5K or half marathon and change your operates into training classes. You can join a working team, sign up for a distance race, or sign up for an on line instruction program or application. As a substitute of just jogging for workout, you will have an precise system to assistance you increase your endurance and function toward a target of running faster or extended.

Do you like bodily competition?

Signing up for a Spartan Race, Challenging Mudder or CrossFit level of competition will turn your common workouts into teaching times. You’ll have a record of routines and workout routines that you’ll need to have to master and a assistance method like a mentor, coach or many others who’re also teaching for the competitiveness. Like playing a sport, you will also have a team of teammates all education to compete jointly.

Want to consider your cardio exercise to the subsequent level?

Wanting to convert your afternoon swims or bicycle rides into one thing far more aggressive? Signing up for a race, a swim team, or a cycling function will transform your common recreational pursuits into education sessions. Functioning towards a swim satisfy, no matter whether it is a relay or an personal opposition, or signing up for biking a specific distance will give you a intention to operate towards to flip your standard physical exercise into training.

Content with what you’re at the moment doing? You really don’t have to prepare for anything at all! As a personal coach for just about 15 a long time, I have hardly “trained” for a thing. I did teach for a 10K with 1 of my consumers who insisted that I operate it with her and also for a 5K to motivate my customers that they could do it, way too. But in any other case, I take pleasure in training for the sake of feeling very good, dedicating time and vitality to my physique day by day, and reaching my fitness ambitions that have practically nothing to do with races, competitions or particular gains.

Far more of your concerns, answered!

Is it greater to elevate heavier weights or do much more reps?