So is it still all about “You are what you eat?” Well, it depends whether you’re practicing heart-healthy eating habits,...
lifestyle
No matter what your age, it’s never too late to take care of your mind and body. And the actions...
With the new year just around the corner, you’re starting up on those unmet resolutions from last year. Indeed, the...
In patients with multiple sclerosis (MS), lifestyle behaviors concerning diet, wellness, and physical activity had positive associations with quality of...
Living a heart healthy lifestyle is important—we know this. Still, in the United States, cardiovascular disease is the number one...
But just what does that mean? If you look at self-care products to buy this holiday season, you'll find an...