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August 2022

Healthy Lifestyle

Study finds that healthy lifestyle can offset genetic risk

Share on PinterestEven people with a high genetic risk for stroke may be able to offset it by adopting a healthy lifestyle, a new study says, Image credit: Specker/Vedfelt/Getty Images. Researchers investigated how cardiovascular health interacts with a high genetic risk for stroke. They found that optimal cardiovascular health reduces…

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How to Promote Self-Care for Nurses

Whether they are studying to become a nurse, or they are fully qualified already, all healthcare professionals must remember to look after themselves. There are so many risk factors that can lead to burnout, mental health deterioration, exhaustion, and sickness. So, self-care should be at the top of the agenda,…