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Healthy Lifestyle

10 Year Study in China Found Memory Decline Slowed by Healthy Lifestyle

Older adults with a healthier lifestyle—even with the presence of the APOE ε4 allele—showed slower declines in memory than individuals with no a wholesome way of life, according to new conclusions.1 The study was authored by Jianping Jia, MD, PhD, from the Innovation Center for Neurological Ailments and Division of…

Fitness Plan

45-year-old CEO spends $2 million a year to look 18, here’s what his fitness plan looks like

Bryan Johnson. Pic Credit history: Instagram Subscribe to Notifications Have you at any time wished you could just magically snap your fingers and be healthful and match like you were through your childhood? Effectively, a California-dependent CEO is accomplishing just that, not with magic of study course, but with a…