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Fitness Plan
'Lost my trainers and my bum': Lily Allen goes barefoot for gym workout as she jokes about having back into...
If you do not want a trainer to enable you with your workout regimen and you make up your have...
Explosive workouts include exercises which enhance strength, power, and speed in order to improve athletic performance.You can use different types...
(NAPSI)—Spring is right here, and with it comes warmer weather, lengthier daylight hrs, and for several, a want to spring...
Photograph : iStockNew Delhi: Have you been looking forward to your exercises lately? Do those people 'difficult' physical exercises appear...