May 28, 2022

Heal Me Healthy

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Ice-T’s Fitness Routine Includes Intermittent Fasting and Resistance Training

3 min read

We all want to grow to be the best model of ourselves. No matter if the goal is to establish muscle, shed body weight, or have a improved partnership with food, we are continuously encouraged by the celebs who share their routines. At 64 several years aged, Tracy Lauren Marrow, aka Ice-T, stays healthy by intermittent fasting and training with resistance bands each day. Here’s how you can be healthier like the iconic rapper.

What Ice-T eats and his intermittent fasting program out?v=Mf59GMK5F7s” src=”” frameborder=”” allow for=”accelerometer autoplay clipboard-compose encrypted-media gyroscope picture-in-photo” allowfullscreen>

Ice-T considers the to start with food of the day, a post-training bowl of cereal, as a cheat. Then he skips lunch to rapid right until it is time for meal. If he would like a snack, the New Jersey indigenous grabs a Snickers bar or veggies like cucumbers with a dip. For dinner, Ice-T enjoys everything from tacos to pasta. Oh, and he’s not shy about his sweet tooth. So the father of a few may grab a cookie or sweet as he unwinds and watches Television set with his wife Coco and daughter Chanel.

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