March 5, 2024

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Ice-T’s Fitness Routine Includes Intermittent Fasting and Resistance Training

3 min read
Ice-T’s Fitness Routine Includes Intermittent Fasting and Resistance Training

We all want to grow to be the best model of ourselves. No matter if the goal is to establish muscle, shed body weight, or have a improved partnership with food, we are continuously encouraged by the celebs who share their routines. At 64 several years aged, Tracy Lauren Marrow, aka Ice-T, stays healthy by intermittent fasting and training with resistance bands each day. Here’s how you can be healthier like the iconic rapper.

What Ice-T eats and his intermittent fasting program

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Ice-T considers the to start with food of the day, a post-training bowl of cereal, as a cheat. Then he skips lunch to rapid right until it is time for meal. If he would like a snack, the New Jersey indigenous grabs a Snickers bar or veggies like cucumbers with a dip. For dinner, Ice-T enjoys everything from tacos to pasta. Oh, and he’s not shy about his sweet tooth. So the father of a few may grab a cookie or sweet as he unwinds and watches Television set with his wife Coco and daughter Chanel.

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