Tag: Daylight

Can daylight saving time harm your sleep? Yes, medical experts say

Can daylight saving time harm your sleep? Yes, medical experts say

For several years, professional medical specialists have stressed how daylight financial savings can negatively impression rest. Daylight saving, which commences in the spring and ends mid-slide, can make it more difficult to equally wake up and fall asleep – as the “wall clock” moves farther 

Daylight saving time ends: Are there health risks?

Daylight saving time ends: Are there health risks?

With daylight conserving time coming to an end, tens of millions of People will be placing their clocks again a single hour just before bed on Saturday.  It will be lighter earlier in the early morning likely forward, and develop darker previously in the evening.