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When selecting a child’s gift for the holidays this year, think of educational toys that stimulate learning, inspire imagination, or encourage the use of fine and gross motor skills. The trick to choosing the perfect present for your tot or teen is finding something age-appropriate that sparks their interest while…
There are a lot of decisions to make in December. I’m not just talking about deciding what you buy mum or dad: you have to decide whether you feel comfortable socialising, the financial burden of doing so and – if you are ready to party – to what extent you…
But just what does that mean? If you look at self-care products to buy this holiday season, you’ll find an emphasis on warm baths with soothing bath salts, plushy towels and silky lotions. Don’t forget self-care makeup, nail, massage and detox sets, Business Loan. Calming apps and food and fitness…
Obsessive health consciousness has led to a new type of eating disorder — the clean-eating disorder, or orthorexia. The apparently surge in the obsession with healthy eating becomes all-consuming for some people. What’s more, celebrities like NFL star Tom Brady and Instagram “health gurus” may be contributing to the rise…
In a recent column, I wrote about the results of a survey of 70-year-old folks asking them if they wanted to live to be 100. Results were surprising because the vast majority said no. Why? They viewed their quality of life as poor, living with chronic aches and pains, taking all…
newsletters, editors-pick-list, After a big year of COVID lockdowns for many in the Bega Valley, ReBoot in Bermagui will finally be held in the picturesque coastal town this weekend on December 4 and 5. After getting postponed in October – and cancelled last year – organiser Julie Rutherford said the…