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Healthy Kids

Doctor’s Tip: Are plant-based diets healthy for kids? Part 3, Fats

This the third weekly column in a collection taken from the guide “Nourish, The Definitive Plant-Dependent Diet Guidebook for Households,” by Stanford University-affiliated pediatrician Reshma Shah, M.D., MPH, and registered dietitian Brenda Davis. The column two months in the past talked about carbohydrates, last week’s column talked about protein, and…

Healthy Kids

Doctor’s Tip: Are plant-based diets healthy for kids? Part 1, carbohydrates

Reshma Shah, M.D., MPH, is a practising pediatrician affiliated with Stanford University University of Medication, who gave an superb presentation at the yearly International Plant-Dependent Diet Convention in September. This is the initially in a sequence of columns based mostly on her book “Nourish, The Definitive Plant-Primarily based Diet Information…