Tag: VTx

Tips for establishing healthy eating habits and exercise routines for improving well-being | VTx

Tips for establishing healthy eating habits and exercise routines for improving well-being | VTx

Setting up healthful taking in behaviors and improving workout routines normally major the record of New Year’s resolutions – maybe even additional so during a pandemic. Virginia Tech expert Brenda Davy, a professor and Registered Dietitian Nutritionist (RDN) in the Section of Human Diet, Meals,