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Q: My daughter wants to be a vegetarian. Is that OK for her health? A: Vegetarian diets are healthy for kids, as long as they get key nutrients needed to grow healthy and strong. This can take some extra planning at mealtime, though. Vegetarian diets are becoming more common. Reasons…
The FBI is promising to make sure employees who have symptoms consistent with Havana Syndrome get access to medical care after a former agent suffering almost daily headaches was rebuffed when he sought testing and treatment, according to documents obtained by NBC News. In an email last month, an FBI…
ABIGAIL KESSLER Sun Staff Reporter After approaching its capacity Tuesday, Flagstaff Medical Center has more of its beds available for patients. Reaching capacity is not a current concern, according to chief administrator Josh Tinkle, though COVID-19 transmission during the holiday season might lead to an increase in hospitalizations. In its…
Thanks to smarter health choices, better nutrition and more access to healthcare, people are living longer. According to the Population Reference Bureau, the number of Americans ages 65 and older is projected to nearly double by 2060 with the age group’s share of the total population rising from 16 to…
El Dorado County Public Health wishes to remind residents and visitors how to stay safe and healthy over the holidays. “The change in season and upcoming holidays prompt gatherings and behaviors that increase many health and safety risks,” said El Dorado County Health Officer Dr. Nancy Williams. “Taking simple preventive…
High intensity interval training (a.k.a. HIIT) might be four of the most intimidating words in the world of fitness. You hear it and it’s enough to make your heart race and hold your breath because the “H” in HIIT suggests that this workout’s going to be “hard!” And traditionally this…