Tag: Fitness

A fast fitness routine to boost energy

A fast fitness routine to boost energy

If you’ve compiled your holiday gift list, chances are you’ve included everyone’s desires except your own. Although it is common to prioritize others during the gift-giving season, this unhealthy habit ultimately contributes to that burned-out feeling we all know too well by New Year’s Day. 

Health and fitness gift ideas for anyone obsessed with working out | CNN

Health and fitness gift ideas for anyone obsessed with working out | CNN

Looking for the best products to gift — and to get — this holiday season? Check out Underscored’s Holiday Guide here. When you need the motivation to work up a sweat, challenge your body or stick to a healthy meal plan, your fitness-minded friend is your cheerleader. 

New Planet Fitness plans to open in Saugus by 2022

New Planet Fitness plans to open in Saugus by 2022

The town’s new Planet Fitness, which is slated to open by 2022, will be open for 24 hours on weekdays and 7 a.m. to 7 p.m. on Saturdays and Sundays. (Town of Saugus)

SAUGUS ― The new Planet Fitness coming to 325 Broadway is planning on opening in late December, according to the company.

 

Once open, the new club will be open and staffed 24 hours on weekdays, and from 7 a.m. to 7 p.m. on Saturday and Sunday. The new gym in Saugus is nearly 27,000 sq. feet and features 121 state-of-the-art pieces of cardio equipment, 100 pieces of expansive strength and free weights equipment, free fitness training, a training area equipped with the PF 30-minute Express Circuit, a PF SYNRGY 360 Functional Training System including TRX equipment, kettlebells, and much more.

 

On top of that, Black Card members can take advantage of four salon-grade tanning beds, two red-light therapy booths, two HydroMassage loungers, and two massage chairs.

 

“This marks the 53rd location from our franchisee group and, as the largest franchisee in New England, we’re so excited to become a part of the Saugus community, especially after a year that reinforced how important both physical and mental wellness is for all of us,” said Brian Kablik, Planet Fitness franchisee. “Although we are the largest franchisee in the region, we are also very focused on each individual community where we have a club; we always aim to create a workout environment where everyone feels accepted and respected in our brand-new, state-of-the art fitness centers.”

 

Planet Fitness also is continuing to implement several enhanced cleanliness policies and procedures to protect the health and well-being of members, employees, and the local community due to the COVID-19 pandemic. This includes thorough cleanings using disinfectants on the EPA list effective against COVID-19, increased sanitization stations available throughout the gym floor, and touchless check-in via the free Planet Fitness app.

 

Additionally, Planet Fitness launched a “crowd meter” feature on its mobile app to allow members to check club capacity before coming into the gym.

 

“We’re very supportive here in Saugus of new businesses opening up and I just want to congratulate them and look forward to them serving Saugus residents and the community,” said Town Manager Scott Crabtree.

26 Best Fitness Tips For Building Muscle, Weight Loss, And More

26 Best Fitness Tips For Building Muscle, Weight Loss, And More

2022 is (somehow) quickly approaching, and perhaps you’re looking for a way to up your fitness game for the new year. You’ve definitely come to the right place. We asked five trainers for their best fitness tips and pulled tried-and-true pointers from WH over the 

Medicare Open Enrollment Offers Opportunities to Access Affordable Fitness Programs

Medicare Open Enrollment Offers Opportunities to Access Affordable Fitness Programs

(NAPSI)—Millions of older adults are making important decisions about their health insurance coverage—including fitness and wellness benefits—during Medicare Open Enrollment. Seniors and other Medicare-eligible persons who choose to enroll in a Medicare Advantage plan may have access to covered services not offered through original Medicare, 

Cleveland Community College opens new multi-level fitness center

Cleveland Community College opens new multi-level fitness center

Cleveland Community College opens new multi-level fitness center

Cleveland Group Higher education has taken still yet another step in its foray into school athletics.

On Monday, Cleveland Community School will host a grand opening for a multi-level physical fitness heart for faculty athletes and unexpected emergency management programs.

Located in the reduced stage of the Jack Hunt Campus Center, in what made use of to be the college’s Human Resources workplaces, the physical fitness center options an upper stage with work out bicycles, stair-climbing equipment and other cardiovascular physical exercise machines.

A single flooring down below, wrapped in the college’s new blue and highlighter eco-friendly colour scheme, sit more than 4 stations with four fat racks just about every, making it possible for up to 16 folks to do the job out at one particular time on the devices, with house for other folks to get the job done out away from the weights.

The new new fitness center inside the Jack Hunt Campus Center at Cleveland Community College in Shelby offers a variety of exercise activities for students and staff.

“You can get rather a few people in there working at a person time,” reported Chris Nanney, higher education athletic director.

The new facility is a vast up grade from the college’s preceding offerings, which consisted of some cardio equipment and some light workout tools in the reduced stage of the higher education, utilised by school gym courses.

Nanney mentioned the new services are a important part of recruiting athletes to the college.