Tag: measures

Richard Abrazi, Chief Operating Officer, Alliance Laboratories, Advocates for Healthy Lifestyle, Preventive Measures Heading into Winter COVID Surges

Richard Abrazi, Chief Operating Officer, Alliance Laboratories, Advocates for Healthy Lifestyle, Preventive Measures Heading into Winter COVID Surges

NEW YORK, Dec. 15, 2022 /PRNewswire/ — As we head into winter season and COVID-19 transmission rates climb, it truly is vital you prioritize your overall health. This involves having preventive measures to make guaranteed to preserve your physique and immune method as robust as 

Black adults’ religious practices linked to better heart health measures

Black adults’ religious practices linked to better heart health measures

(Adene Sanchez/E+ by means of Getty Images) Black grown ups who often attend church or have a deep sense of spirituality are extra possible to meet important actions for fantastic cardiovascular well being, these types of as typical training, a balanced food plan and protecting 

‘Covid is not going to go away’: Australia will require public health measures for foreseeable future, say experts | Omicron variant

‘Covid is not going to go away’: Australia will require public health measures for foreseeable future, say experts | Omicron variant

In May 2021, Australia’s chief medical officer, Prof Paul Kelly, described how Covid vaccines were our “ticket out of the pandemic”. Vaccination, he said, would give Australians “a life with more certainty”.

More than one year later, Australia’s Covid-19 vaccination rate is among the highest in the world.

Yet daily deaths from the virus remain in the double-digits. Hospitals are overwhelmed, aged care homes and the most vulnerable are struggling with outbreaks, and there is again debate about whether more social restrictions, including mask mandates, are needed to curb virus spread.

Infectious diseases expert and director of the Doherty Institute, Prof Sharon Lewin, said: “Last year, I definitely did not think we would be in this position.”

“I definitely thought that with very high vaccination rates and what we knew about Covid vaccination and protection against disease from other variants, it would put us in very good stead.

“But I think what we’ve learned, especially over the last four-to-six weeks here in Australia, is the virus really does have a lot of new tricks that were unanticipated.”

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Its latest trick is Omicron, a variant that has produced the subvariants BA.4 and BA.5, which are now dominating new infections in most parts of the world.

These variants are immune evasive; whether that immunity comes from vaccination, or infection from other variants and subvariants. They are also highly infectious; between 10-to-20 times more so, Lewin says, than the original strain first identified in Wuhan, China, in late 2019.

“BA.4 and BA.5 are so infectious, that those infections are very hard to control because they are just so large in number,” she said.

“The infectiousness of Omicron and the limited capacity for vaccines to protect against infection [though they do protect against severe disease and death], means you’ve got high case numbers, which has a big impact on how society functions. This includes the impact on the healthcare workforce, on our transport workforce, and all the sorts of industries we need just to run the country.

“Even if it’s just a very small percentage of those that end up in hospital, it’s still a large number overall, and the same is true with regard to long Covid which may potentially gives us a big burden of disease over time.

“It’s this evolution of the virus in this way which has surprised virologists, evolutionary biologists, and vaccinologists.”

‘We should expect more variants’

Part of the reason variants like Omicron emerged so rapidly is because of the uncontrolled spread of the virus in vulnerable populations. People with weakened immune systems are more likely to remain infected with Covid-19 for several weeks or months, increasing the virus’s opportunity to mutate.

New Covid variant is a ‘significant new threat’, says Australia’s chief medical officer – video

These prolonged infections have been seen particularly in patients with advanced, untreated HIV – a serious problem in sub-Saharan Africa, where the Omicron variant was first detected in November, thanks to the continent’s strong surveillance systems.

In an opinion piece for Nature magazine, researchers argued that vaccine equity – along with access to treatment for HIV in Africa and curbing stigma – could help the world see fewer Covid variants emerge.

In January 2021, WHO director general Dr Tedros Adhanom Ghebreyesus warned “the world is on the brink of a catastrophic moral failure – and the price of this failure will be paid with lives and livelihoods in the world’s poorest countries”.

He expressed concern that high-income countries were acquiring the bulk of vaccines, while other countries were being left behind.

“Not only does this me-first approach leave the world’s poorest and most vulnerable people at risk, it’s also self-defeating,” he said. “Ultimately, these actions will only prolong the pandemic, the restrictions needed to contain it, and human and economic suffering.”

Prof Penny Moore, a virologist with the National Institute for Communicable Diseases in South Africa, said it is not just a lack of protection for vulnerable immunocompromised people – many of whom don’t even realise they’ve been infected with Covid because they’re asymptomatic – and a lack of equitable access to healthcare including vaccines, and antivirals for HIV and Covid-19 that are a problem in her country.

“We need to deal with vaccine hesitancy,” she told attenders at a meeting of prominent infectious diseases experts in Sydney on Thursday, held by the Australasian Society for HIV, Viral Hepatitis and Sexual Health Medicine.

“This is a new thing for us, we’ve never had this problem before and we certainly have it now. We simply can’t get people to take vaccines for Sars-CoV-2 [Covid-19] and that’s something we need to address.

“On the African continent, we do not make vaccines. That has contributed massively to the fact that we don’t have vaccines to roll out against Sars-CoV-2 and many other [diseases]. We need to deal with that as a global community.”

Until such problems are addressed, expecting more variants “is a no-brainer,” Moore said.

“Yes, we should expect more variants, unfortunately. We’re certainly going to pick up these new variants when we continue to have this high level of community spread.”

WHO director-general Dr Tedros Adhanom Ghebreyesus
“The world is on the brink of a catastrophic moral failure,” warned WHO director general Dr Tedros Adhanom Ghebreyesus in 2021. Photograph: Denis Balibouse/Reuters

Lewin said this reality means Australians will need to accept periodically returning to public health measures such as social distancing and masks as a way of life for the foreseeable future.

“I am not saying we need masks forever, but when infections become large we need a rapid response,” she said. “We need to remove the emotion from mask-wearing. I was just in Singapore and Korea and everyone was wearing a mask and it was no big deal. Those countries were bursting with activity, but people were wearing masks all the time. We need to recognise it’s needed, just when we have surging numbers.”

Australia is also not effectively using the tools at its disposal, like vaccine boosters, and antivirals that protect the immunocompromised and elderly from becoming severely unwell and dying, she said.

“We will also get better tools, there’s no doubt about it,” she said. “We will get better vaccines. We will get better antivirals. We will see improvements in the way we manage Covid, so I don’t think it’s all doom and gloom at all.”

But the future of the pandemic is more uncertain than it seemed even months ago, she said.

“I probably would have been more confident trying to make a prediction at the end of last year about what might happen, but now it’s very hard to predict,” Lewin said.

“What is certain is Covid is not going to go away. We will have it next winter, and it will be here next year.

“We need to plan for the worst, and hope for the best.”

Study measures Alzheimer’s risk reductions associated with healthy lifestyles | VUMC Reporter

Study measures Alzheimer’s risk reductions associated with healthy lifestyles | VUMC Reporter

by Paul Govern Reported June 13 in Neurology, an Alzheimer’s ailment danger study from Vanderbilt University Professional medical Heart actions appreciably lessened possibility affiliated with wholesome existence, like non-smoking, leisure-time workout, small-to-moderate liquor intake, adequate snooze, and wholesome diet program. In a team of 17,209 

Personalized text messaging program improves healthy lifestyle measures in heart attack survivors

Personalized text messaging program improves healthy lifestyle measures in heart attack survivors

A textual content messaging program properly supported, knowledgeable and motivated individuals right after a heart attack on how to avert a second heart attack, in accordance to new exploration printed now in the American Coronary heart Association’s flagship, peer-reviewed journal Circulation. Study participants confirmed slight 

World Liver Day 2022: Diet tips, preventive measures to ensure good liver health | Health

World Liver Day 2022: Diet tips, preventive measures to ensure good liver health | Health

From processing of all that we take in, no matter if it be food stuff, liquor, medicine or poisons to dealing with the toxic resources which are generated in the physique and dangerous substances absorbed by the intestines, the liver has been attributed with in excess of 500 capabilities till date and scientists say far more may be found out more than time. As we mark Earth Liver Day this April 19 to distribute recognition about liver associated health conditions, right here are some preventive steps and life style variations to assure excellent liver overall health.

Contacting progression to long lasting liver harm i.e. cirrhosis, as the final and irreversible phase, Dr Tehsin A Petiwala, Expert Gastroenterologist, Hepatologist and Endoscopist at Masina Clinic, shared in an job interview with HT Life-style that it can be prevented by straightforward actions. He suggested, “Non-alcoholic fatty liver disorder, a widespread bring about of cirrhosis, can be prevented with straightforward lifestyle steps. Exercising and fat decline aid in minimizing extra liver excess fat along with overall overall body fat. Stay clear of higher calorie-foods, saturated fat, refined carbs (such as white bread, maida flour solutions and pasta) and sugars. These help in lowering the deposition of fat in the liver. The stringent management of blood sugar in diabetics stops the accumulation of extra fat in the liver.”

He additional, “Alcohol intake is recognised to injury the liver and result in cirrhosis. For this reason it is best avoided. Cirrhosis is also induced by Hepatitis B and C viruses. Early prognosis and therapy are the keys to avoiding the progression of liver illness. Hepatitis C can be absolutely treated whereas treatment of Hepatitis B is lifelong. In addition, Hepatitis B can be prevented by vaccination, which is provided in the Nationwide Immunization agenda.”

Recommending that about-the-counter prescription drugs such as painkillers should really be avoided as they can trigger liver injury, Dr Tehsin A Petiwala more alerted, “Herbal cures like eco-friendly tea extracts, Aloe Vera, and so on. really should be taken with caution as some of them have been revealed to induce really serious liver damage. Ingesting one particular to two cups a day of coffee is shown to minimize the progression of liver damage.”

Including to the list, Dr Sonukumar Puri, MD Physician at Jain Multispecialty Clinic shared some strategies to preserve the liver healthy. These contain:

1. You should not consume a ton of liquor. It can damage liver cells and guide to the inflammation or scarring that becomes cirrhosis, which can be deadly.

2. Try to eat a nutritious food plan and do common workouts. You’ll maintain your body weight underneath handle, which assists reduce non-alcoholic fatty liver ailment (NAFLD), a affliction that leads to cirrhosis.

3. Medicines and medicines can sometimes have a facet result that will cause liver issues like the painkiller acetaminophen or sulpha medication.

4. Viral hepatitis is a serious ailment that harms liver. You capture hepatitis A from consuming or drinking h2o that is received the virus which leads to the disorder. You can get a vaccine if you’re traveling to a aspect of the entire world exactly where there are outbreaks.

5. Hepatitis B and C are spread through blood and human body fluids. To slice your chance, don’t share objects like toothbrushes, razors, or needles. Restrict the variety of intercourse companions you have, and always use latex condoms.

6. Get vaccinated. There are vaccines for hepatitis A and hepatitis B.

7. Some cleansing solutions, aerosol goods and pesticides have chemicals that can harm your liver. Keep away from immediate contact with them.

8. Additives in cigarettes can also harm your liver, so stay away from smoking.

9. Strain is lousy for liver. So consider out time to take it easy and unwind every single 2-3 months to hold oneself from falling prey to tension. From travelling to signing up for Zumba lessons or taking up a part time pastime, you can do anything and anything that tends to make you feel fantastic from inside. Just make absolutely sure you are hardly ever surrounded by tension.

10. Prevent substantial calorie-meals, saturated fats, refined carbohydrates (this kind of as white bread, white rice and regular pasta) and sugars.

11. Don’t consume raw or undercooked shellfish. For a effectively-modified diet regime, take in fiber, which you can receive from contemporary fruits, vegetables, full grain breads, rice and cereals. Also try to eat meat (but limit the total of purple meat), dairy (very low-unwanted fat milk and modest amounts of cheese) and fats (the “good” fat that are monounsaturated and polyunsaturated these kinds of as vegetable oils, nuts, seeds, and fish).

12. Hydration is essential, so consume a lot of water.