Tag: Benefits

What Are the Health Benefits of CBD?

What Are the Health Benefits of CBD?

Our modern understanding of CBD comes in a variety of products and uses. Coffee shops sell CBD lattes, spas offer CBD facials, and beauty companies are spiking their products with CBD. And there are CBD gummies, as well. While modern cannabidiol (CBD) might seem new, the 

[#EXPOSED] Bay Park CBD Gummies Reviews HOAX INFORMED Side Effects or Benefits!

[#EXPOSED] Bay Park CBD Gummies Reviews HOAX INFORMED Side Effects or Benefits!

Overview: – Bay Park CBD Gummies OverviewPeople really should put a quality on getting excellent treatment of their bodies. Several things may possibly have a adverse effect on your health and fitness and even worsen it, which include, but not restricted to, adopting an harmful 

7 tips for choosing your health benefits for 2023

7 tips for choosing your health benefits for 2023

Amid better inflation, you may perhaps be wanting at strategies to adjust your life style and expending behavior. But when it comes to health care, it is critical to retain your perfectly-getting and spending budget in brain.

Annual or open enrollment period is below – a time when additional than 2,095,000 men and women in New Mexico and millions of Us citizens throughout the nation will have the chance to pick or switch their wellness insurance plan prepare for the coming calendar year.

Open up enrollment is a very good opportunity to assessment how normally you’re using health expert services and determine whether or not you are going to stick with the approach you’ve obtained or change to a further getting supplied. It’s also an option to assess your in general treatment costs to be certain you’re selecting a approach that will work most effective for up coming year’s price range.

Enrollment timing: For people with protection from their employer, open enrollment generally comes about for two weeks sometime in between September and December. Medicare associates can enroll or make improvements to protection from Oct. 15-Dec. 7. Most alternatives built will take effect on Jan. 1, 2023.

Below are 7 suggestions to assistance in picking out a wellness approach by means of do the job, the Exchange Market or Medicare:

1. Think about all your possibilities. Just take time to recognize and examine the rewards, companies and charges of every single plan so you can figure out which will operate ideal for you. A fantastic initially phase could be to enjoy a brief refresher online video on well being insurance lingo, such as premiums, deductibles, copays, coinsurance and out-of-pocket maximums.

Medicare customers: As you weigh your choices, make sure you’re familiar with the big difference concerning initial Medicare and Medicare Advantage. If you need a evaluate, visit MedicareEducation.com – an on the net resource with solutions to thoughts about eligibility, plan possibilities, price tag essentials, prescription coverage and additional.

2. Verify your prescription gains. Knowing how to get the most out of your prescription positive aspects could assist you take care of fees. For example, verify into savings and lessen-cost alternatives, together with generics, which might be obtainable. You may possibly also be equipped to fill your prescriptions at a participating community pharmacy or with property delivery by mail – two more funds-saving selections.

Medicare customers: You may perhaps be surprised to discover primary Medicare does not normally go over prescription medication. Take into account adding Aspect D or a Medicare Benefit plan with prescription drug coverage to help continue to keep your medicine fees in check out.

3. Look at for psychological wellness protection. In addition to in-particular person mental overall health care, you could have access to a significant digital community of therapists and psychiatrists. Some health and fitness insurers also give advocacy expert services to assist you find the suitable type of behavioral health care.

Medicare members: Some programs supply virtual psychological wellness treatment with a $ copay, which include UnitedHealthcare Medicare Edge.

4. Do not ignore about specialty advantages. Extra added benefits, these kinds of as dental, vision, listening to or important health issues coverage are frequently accessible and may well lead to all round nicely-getting.

Medicare customers: You may well be amazed unique Medicare does not go over most dental, vision and listening to providers, but several Medicare Advantage strategies do.

5. Appear into wellness applications. Numerous health and fitness ideas give incentives that reward you for taking healthier actions, these kinds of as finishing a health and fitness survey, exercising or keeping away from nicotine.

Medicare users: A lot of Medicare Benefit options also offer you gym memberships and wellness packages for members at no further charge.

6. Anticipate subsequent year’s wellness bills. If you are anticipating a sizeable health and fitness celebration in the next calendar year, this sort of as surgical treatment or the start of a youngster, assess the distinctions in prepare layouts for that particular scenario, together with any out-of-pocket charges.

7. Take into account a approach with digital treatment services. If you are hectic or just choose connecting with a medical doctor from the advantage of your property, look at picking out a system that involves 24/7 virtual care. You may have accessibility to digital wellness visits, urgent care and persistent situation administration.

Medicare members: Most Medicare Advantage ideas give obtain to virtual care, which can be an simpler, a lot more reasonably priced way to converse with doctors about common wellbeing concerns on a smartphone, tablet or pc.

For extra helpful posts and videos about open enrollment, check out uhcopenenrollment.com.

Health benefits of a random act of kindness

Health benefits of a random act of kindness

Editor’s Observe: Indicator up for CNN’s Anxiety, But Less e-newsletter. Our six-component mindfulness guide will notify and inspire you to minimize pressure although studying how to harness it. CNN  —  Spreading kindness not only helps other people sense much better about on their own — 

People With Long Covid Face Barriers to Government Disability Benefits

People With Long Covid Face Barriers to Government Disability Benefits

Betsy Ladyzhets When Josephine Cabrera Taveras was contaminated with covid-19 in spring 2020, she did not foresee that the virus would knock her out of perform for two yrs and place her family members at possibility for eviction. Taveras, a mom of two in Brooklyn, 

CBD May Offer Health Benefits for Postmenopause, Research Shows

CBD May Offer Health Benefits for Postmenopause, Research Shows

An older female rolls a joint with CBD flower on a tableShare on Pinterest
A recent study investigating the effects of CBD in estrogen-deficient mice found that CBD improved several menopause-related symptoms and conditions. Trinette Reed/Stocksy
  • Menopause is a natural process and not a disease or disorder, but it can cause a host of unpleasant physical and emotional symptoms.
  • Declining estrogen during the years before, during, and after menopause may also contribute to several health conditions.
  • Treatment options for menopausal symptoms are limited, and some may come with health risks.
  • However, a recent study investigating the effects of CBD in estrogen-deficient mice found that CBD improved several menopause-related symptoms and conditions.
  • Still, the scientists say that more research is needed to determine if CBD may be a therapeutic option for postmenopause-related health disorders.

Although menopause is a naturally occurring transition, it can often cause numerous unpleasant symptoms in women — primarily due to declining female hormone levels.

According to the National Institute on Aging(NIA), these symptoms can include hot flashes, sleep disturbances, and pain during sex. What’s more, menopause can also cause moodiness, irritability, depression, or a combination of physical and mental health symptoms.

In addition, research suggests that the natural decline in estrogen that occurs with menopause may also increase a woman’s risk of cardiovascular disease, osteoporosis, and gastrointestinal conditions. A 2020 review of research also suggests that declining estrogen is associated with systemic inflammation.

Treating menopause-related symptoms and negating disease risk in postmenopausal women generally involves hormone replacement therapy (HRT). However, research from 2021 shows that HRT can increase the risk of cardiovascular disease, stroke, and certain types of cancer in some women.

Other FDA-approved treatments for menopausal symptoms include specific low dose selective serotonin reuptake inhibitors (SSRIs) and a non-hormone medication that mimics estrogen.

Some reports also suggest that alternatives such as medical cannabis may be useful for treating menopausal symptoms. Still, the safety and effectiveness of using cannabis for menopause are not fully understood.

Since therapies for menopause are limited and may carry unwanted health risks, better options are needed for those seeking relief from their symptoms.

A Rutgers University mouse study, recently published in the journal Frontiers in Pharmacology, has found evidence that cannabidiol (CBD) may have therapeutic potential for relieving symptoms of estrogen deficiency, and potentially offer benefits for individuals experiencing menopause and postmenopause. While the evidence seems promising, more research is needed in humans before CBD should be considered a safe and effective treatment.

To evaluate CBD’s effect on menopause-related symptoms and disease risk, Rutgers University scientists divided estrogen-deficient mice into two groups.

For over 18 weeks, the researchers fed one group a diet containing CBD isolate (96–99{b574a629d83ad7698d9c0ca2d3a10ad895e8e51aa97c347fc42e9508f0e4325d} purity) from Bluebird Botanical (Louisville, CO). Mice in the other group were fed the same diet without CBD.

After the treatment period ended, the mice underwent several tests, including metabolic tests, gene expression tests, bone density assessments, and gut microbiota analysis.

The scientists found that mice in the non-CBD-treated group developed symptoms similar to postmenopausal human females. According to a press release, these include:

  • metabolic dysfunction
  • evidence of inflammation
  • lower bone density
  • lower levels of beneficial gut bacteria

However, mice treated with CBD showed significant improvements in several areas. According to the study, the CBD-treated mice had:

  • better oral glucose (blood sugar) tolerance
  • improved energy metabolism
  • reduced intestinal inflammation
  • improvements in whole-body bone mineral density and bone mineral content
  • enhanced thigh bone volume fraction, trabecular thickness, and volumetric bone mineral density
  • an increased abundance of Lactobacillus, a beneficial gut bacteria

The scientists said these results indicate that CBD positively impacts the immune system and gut microbiota. And these effects may offer protection against menopause-related inflammation, bone loss, impaired energy metabolism, and glucose intolerance.

“In agreement with other studies that have documented the anti-inflammatory effect of CBD, we found that CBD treatment of estrogen-deficient mice led to reduced expression of inflammatory mediators in bone and intestinal tissues. We also observed that CBD altered the fecal gut microbiota,” senior study author Diana Roopchand, PhD, assistant professor in the Department of Food Science of the Rutgers School of Environmental and Biological Sciences (SEBS), told Healthline.

“Notably, estrogen-deficient mice treated with CBD showed increased relative abundance of Lactobacillus species compared to untreated controls. Other studies have reported that Lactobacillus, a well-known probiotic, can protect against bone loss and decrease markers of inflammation in the gut, bone, and circulation,” she added.

Roopchand also explained how CBD might have caused these effects.

“CBD is known to interact with several receptors or targets in multiple tissues,” she said.

“In this first study, we analyzed gene expression of just four CBD receptors in femur tissue and found that, compared to untreated animals, estrogen-deficient mice treated with CBD had an increase in endocannabinoid receptor CB2. Stimulation of CB2 receptor is associated with less bone resorption. Ours is the first study of CBD in a murine model of postmenopause — therefore, more research is needed to better define mechanisms of action.”

CBD, or cannabidiol, is a derivative of the cannabis plant that does not contain the psychoactive compound tetrahydrocannabinol (THC). It is an alternative to medical cannabis that does not produce a high.

“Cannabidiol (CBD) and tetrahydrocannabinol (THC) are both natural cannabis compounds known to affect the body’s endocannabinoid system but in different ways,” Dr. Amir Marashi, board certified cosmetic gynecologist and pelvic pain specialist and Founder at Cerē, told Healthline.

“As an extract, CBD can be added to ingestibles, topical creams [or] gels, used as a medicinal tincture, and more,” he said. “Many [people] appreciate that it provides some of the calming, pain relieving benefits of cannabis without the associated THC ‘high’ feeling.”

Dr. Lewis Jassey, DO, medical director at Leafwell, told Healthline that CBD’s effectiveness in managing the symptoms of menopause is difficult to prove, but it “does have a broad impact on a range of receptor systems that can help manage pain, inflammation, and cramps, including serotonin receptors, dopamine receptors, and opioid receptors.”

“CBD also inhibits the degradation of anandamide, which can help improve mood and help relieve pain and anxiety. CBD may also help relieve headaches,” Jassey explained.

According to Jassey, side effects of CBD might include:

  • dry mouth
  • diarrhea
  • reduced appetite
  • drowsiness
  • fatigue

“But these are not common at low to moderate doses and can be less severe than the side effects of antidepressants and NSAIDs like ibuprofen,” he said.

Although menopause is a natural process, it can cause unpleasant physical symptoms and may negatively impact mental health. In addition, the decline in estrogen associated with menopause can also increase the risk of certain health conditions.

Treating the symptoms of menopause is generally limited to HRT or non-hormone-containing prescription medications. But these options can have health risks and may not be appropriate for everyone.

However, this latest mouse study from Rutgers University highlights several potential health benefits CBD may have for postmenopause. Still, more research is needed to determine if CBD has a therapeutic role in treating postmenopause-related conditions in humans.