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Health Tips

Health Tips

The Bristol Press – HEALTHY LIVING: Tips on dealing with covid-19, variants and stress

If you are reading this article, you have likely passed other articles alerting you to the increase in COVID rates of infection, variants, boosters, vaccines for your children, etc. Even if you haven’t read everything in the paper, you’ve likely heard this information somewhere. So much information at a time…

Health Tips

How to find your ‘sweet spot’ for self-care

But just what does that mean? If you look at self-care products to buy this holiday season, you’ll find an emphasis on warm baths with soothing bath salts, plushy towels and silky lotions. Don’t forget self-care makeup, nail, massage and detox sets, Business Loan. Calming apps and food and fitness…

Health Tips

Mosaic Counseling & Wellness provides tips for positive holiday mental health – Shelby County Reporter

By MICHELLE LOVE | Staff Writer The holidays can be both a joyous and stressful time of year. With various family functions, stress to buy presents and other chaotic triggers, balancing one’s mental health can seem an impossible task; but with the right tools, navigating this season can be a…