Lifestyle diseases like diabetes have become rather common today, and are affecting people of all ages. Blame it on our...
Healthy
Visions of sugar plums may be dancing in your children’s heads this holiday season, but when visions become reality, the...
From Ruth Habrecht, 5 Healthy Towns The rates of childhood obesity as well as mental health concerns have been steadily...
Want to get healthy and age better? Superheroes might be your fitness inspiration. Or not. In a new study, published...
No matter what your age, it’s never too late to take care of your mind and body. And the actions...
With the new year just around the corner, you’re starting up on those unmet resolutions from last year. Indeed, the...
